Come join us on the Trails of Lake Natoma before the heat of the day and the festivities of the night!


$38 Early Registration by May 12

$43 General Registration (5/13-6/9/23)

$48 Late Registration (6/10/23 - 7/1/23) 

$53 Race Weekend Registration (7/2, 7/3 or 7/4)

(Registration includes a race t-shirt, finisher's medal, eligibility for age group awards, post-race refreshments (including sno-cones), and timing. Youth entries (17 and under) receive automatic $5 discount. Entrants may opt-out of the race t-shirt and save $5 on their entry.) Military discount available for active duty, reserve, or veterans of US Military ($20 by June 9, $25 thereafter).

--> Register online here.


Participant Confirmation

A confirmation email is sent to each registrant when your online entry is submitted.

--> View a copy of the 2023 Race Weekend Participant Info email sent on 7.2.23 here. 



Same courses as 2022. Courses will start in the reverse direction from past years and fairly quickly turn on to the bike trail. There is a short section of unpaved dirt/gravel on the route.  It is smooth enough for a jogging strollers, but probably too rough for other types of strollers. Dogs are welcome in all divisions as long as they are on non-retractable leashes, well-behaved in crowds and around other dogs, and a human tends to their cleanup.

 Start Times are: 10K- 7:45 am, 5K- 7:50 am, 2 Mile- 8:00 am

Course Maps

→ Download/view a PDF of the 5K/10K course here.
→ Download/view a PDF of the 2 Mile / 5K course here.


The top three overall winners per gender in each race will receive a custom-etched wooden medal, plus their respective age group award. Age group winners for each gender (male, female, non-binary) will receive a die-cut award medal. 

Overall winners will be determined by gun time. Age group award winners, as well as the race result listing, will be sorted by and determined by net time. Age groups are as follows: 

5K: 9 and under, 10-12, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, and 90+.

10K: 12 and under, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, and 90+.

2 Mile: 9 and under, 10-12, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, and 90+.

Special Division Awards:

Special Divisions are offered for this event. Those entering a special division will still be ranked in their respective age group and will remain eligible for age group awards.  During registration, you will have the chance to enter one of our Special Divisions for your race distance. Special divisions are:

  • Adaptive Athlete (athletes with physical, developmental, and/or intellectual disabilities);
  • US Military – Active Duty, Veteran, or Reserves;
  • Baby Jogger/Stroller;
  • Dog Division

There will be prizes for top finishers in each special division (based on net time) and you will still be ranked in your respective age group if you enter a special division. This is our way of recognizing those who have served our country, parents and caregivers who are participating with a child in a stroller, athletes with physical, developmental, and/or intellectual disabilities, and those who choose to participate with their four-legged furry exercise partner.  See section below for rules and more detailed information.

Age group, special division, and overall awards will be available for pick up at the awards tent in the post-race area.

Race Results:

Race Packet Pick-up

All participants are asked to pick up their race packets, July 2 from 11:00am - 3:00pm.  Packet pick up will be at:
Fleet Feet Sports - Folsom  
*Participants can pick up packets for other family members

Race Day Registration and Pick Up

The 10K Run will begin at 7:45am, the 5K at 7:50am, and the 2 Mile at 8:00 am, so give yourself plenty of time to park and get settled. If you are unable to pick up your race packet prior to race, you will be able to on race morning. however, it will be very busy, so arrive early. Packet pick-up and race day registration will begin at 6:30am at race site, 145 Parkshore Drive in Folsom.

Post-Race Photos & Results

2023 Results: Race results are posted here.

If you are an age group winner (top three in your division or special division), and do not pick up your medal on event day, they will be available for pick up at Fleet Feet Folsom from July 6 to July 31. Unclaimed awards will not be mailed. Fleet Feet Folsom is located at 6610 Folsom-Auburn Rd, Folsom, CA 95630.

Photos: Facchino Photography will be at the event to capture your image at the course and at the finish line. A couple days after the race, you’ll be able to see the professional images online here. Registered participants will also receive an email when pictures are live.

Directions & Parking

Race start and Finish will be at: 145 Parkshore Dr. Folsom, CA 95630
Plenty of Parking is available near race start.  Parkshore will be closed so enter off of Woodmere. (directions are below)

From Sacramento/Davis

  • Take US-50
  • Exit Folsom Blvd. (exit #23)
  • Turn left onto Folsom Blvd.
  • Travel 1.6 miles
  • Turn Left on Woodmere Rd.
  • Look for parking on the right.

From Roseville/Rocklin

  • Take I-80 East (toward Reno)
  • Exit Douglas Blvd. East
  • Turn right onto Auburn-Folsom Road
  • Cross Folsom Bridge and continue South on Folsom Blvd. (1.5 miles)
  • Turn Right on Woodmere Rd.
  • Look for parking on the right.


Quick Links

Online Registration


--> View a copy of the 2023 Race Weekend Participant Info email sent on 7.2.23 here. 

Walibu Folsom Web Marketing and Design

Award Medal Preview:

Finisher Medal Preview:

Medal is 3" tall. Field limit 900 participants